fbpx
0

Supplementation: Health Support to Consider

Image of nutritional supplements on a table

Biological Rust” is what your body experiences over time as it breaks down food and is exposed to harmful effects like second hand smoke, toxins, and solar radiation. Cellular Damage happens as free radicals assault your cells and your biological rust builds over time.

Diseases become more difficult for your body to handle as you age and your cells are less effective in recovering from being active.

Eating the right foods with a healthy balance of ALL the vitamins, minerals, nutrients, and necessities helps to restore and to maintain antioxidant support,  to optimize gut health, to promote immune wellness, to assist metabolic function – and contributes multitudes of essential nutritional components whole body health depends on. 

Carotenoids – like fruits and vegetables, cruciferous like leafy greens and resveratrols like red wine and berries are all particularly good for supplying key antioxidants that combat free radicals. 

Free Radicals are atoms or groups of atoms that are created by oxidation. They’re the main culprits that damage your cell membranes and cellular DNA over time.

Glutathione is your body’s master antioxidant. It’s a molecule in your body that boosts a healthy immune system, promotes overall health and wellness, and that recycles other antioxidants  making them more effective and efficient.

Health benefits from supplements and antioxidants include supporting the immune system, maintaining brain function, protecting the cardiovascular system, fighting different types of cancers, and other anti-aging effects.

If left uncontrolled, the oxidation process can lead to oxidative stress – when the production of free radicals exceeds the body’s ability to effectively deal with it, resulting in greater risks of long-term disease.

Just lightly cook your vegetables to get the biggest antioxidant benefits. Raw is best, but a light steam or saute can add flavor while keeping the good stuff intact.

Keep healthy snacks on hand – like nuts, berries, fruit and fiber cereal. These snacks will do more than satisfy your hunger, they’re providing important nutrients and vitamins. 

LDL Cholesterol or “bad” cholesterol can become trapped in your artery walls and cause a build of plaque – the main causes of heart disease and heart attacks – if free radicals build up over time. Medical conditions can’t be cured by antioxidants, but they can aid in the prevention of diabetes, Alzheimer’s, kidney disease, and age-related blindness.Naturally-occurring antioxidants from food should always be your first choice. A good diet provides a host of other benefits in addition to being rich in antioxidants.

Oxidation can’t be prevented – it’s part of our cell’s natural life cycles. But, the negative effects can be mitigated through a diet rich in antioxidants.

Rainbow colors are your guide for which foods to choose for antioxidants, vitamin C, iron, and more. 

Orange = carrots and oranges

Red = tomatoes and strawberries, yellow = sweet potatoes and mangoes, Green = broccoli and spinach, Blue/purple = blueberries and eggplant.

Supplementing your diet can help increase and reinforce your nutritional intake, vitamin replenishment, essential and non-essential must-haves. It can deliver a line of additional antioxidant defense you and your doctor create that’s best suited for you. And it can include any and all of the other select ingredients and nutrient options deemed best for the health you desire. Supplementation is a way to get the nutrition you’re not getting from the foods you choose to consume. 

Tannins have been shown to provide great antioxidant content, which is a nice change of pace from the regular fruits and vegetables. You have options like red wine, green tea, pomegranate juice or even dark chocolate.

Vitamins such as C and E work as antioxidants and as cellular allies. Eating a vitamin-rich diet or supplementing with the right products can provide broad-ranging,  big health benefits.

Walnuts, almonds, pistachios, pecans, and hazelnuts are all great nut options for snacks to help battle hunger in a healthful way. They keep cravings at bay better than carbohydrates or other sugar-based options because they take longer to break down.  They also combat free radicals. 

Healthcare professionals – especially all of your doctors, should be consulted on a regular basis about your diet and use of supplements. It is possible to take too many antioxidants, which can cause complications on their own. 

Prioritize your best health and wellness. Be diligent. Be mindful. You are responsible for determining what your best options for a nutrient-rich diet should be. Consult the experts, plan out your diet, and then supplement the right way for your specific needs.

#livetothemax

About Live Max

Backed by decades of research, patented and recommended by many healthcare professionals, our products help you to live to the MAX.

MAX products work. After years of research and strict science, Max chemists engineered the unique and patented RiboCeine™ technology only Max has. RiboCeine™ promotes the natural production of Glutathione, the body’s master antioxidant and primary protector of your cells.

You might also enjoy

Max’s patented RiboCeine™ technology promotes the natural production of Glutathione, the body’s master antioxidant. Discover what enhanced Glutathione can do for you.

Verified reviews

£75.00 – or £66.00 / month

One Box (30 sachets)
Subscribe & Save

Performance Driven Nutrition for enhanced recovery.*

MaxN~Fuze is formulated with a strategic blend of vitamins and minerals, including Vitamin C, Selenium, and Turmeric, designed to replenish essential nutrients and support the body’s antioxidant capacity. This blend is particularly beneficial for endurance athletes, helping to accelerate recovery by enhancing the body’s natural glutathione pathway and protecting against oxidative stress.

Replenish essential nutrients & reduce recovery time

MaxN~Fuze™ is specifically designed to provide both direct and indirect anti-oxidants along with many important vitamins and nutrients. This proprietary blend aids in recovery while helping support Glutathione functions to defend against outside influences and attackers like free radicals and chemical toxins.

Accelerate Recovery Times

MaxN-Fuze™ bolsters the body’s antioxidant defenses and replenishes key nutrients. It’s tailored to support the immune system and accelerate recovery times.

Support Cellular Function

MaxN~Fuze helps cells function efficiently in the routine maintenance necessary for health and wellness.

BSCG Certified

Certified safe for University, Professional, and Olympic-level use by the Banned Substance Control Group (BSCG). One of the highest standards for professional athletes required to follow strict rules regarding nutritional and other supplementation.

Accelerate recovery with MaxN~Fuze

MaxN~Fuze One-Time Purchase

30 day supply, one-time purchase

£75

MaxN~Fuze Monthly Subscription

30 day supply per bottle, ships every 30 days

£66/mo

Gluten-Free
Dairy-Free
Melamine Free
Patented
BSCG Certified
Made in USA

Brownlee Fitness x Max

The ultimate endurance sport training and nutrition partnership.

Boost your performance and expedite recovery with Brownlee Fitness + Max. For triathletes, runners, cyclists and swimmers seeking a proven strategy to enhance their abilities, adopting the techniques of two of the sport’s greatest, the Brownlee brothers, is a logical step. Gaining insights from their combined 40 years of experience and the expertise of their coaching team represents the most valuable investment in your athletic journey.

Verified reviews

£75.00 – or £66.00 / month

One Box (30 sachets)
Subscribe & Save

Performance Driven Nutrition for optimal performance.*

MaxATP features RiboCeine, Coenzyme Q10, and B vitamins, blending energy-supportive nutrients with Glutathione enhancement. This combination is crafted to offer sustained energy production and antioxidant support, helping athletes achieve and maintain peak performance.

Safe, continuous energy, helping to maintain optimal performance

Revitalize your body and elevate your energy levels with MaxATP™, the groundbreaking patented nutritional drink. Engineered to harness your body’s inherent energy-generation capabilities, MaxATP is your ultimate partner in achieving peak performance, both physically and mentally.

Sustained Energy Amplification

MaxATP is formulated to support your body’s energy production at the cellular level. Experience a sustained surge of natural energy that keeps you revitalized throughout the day.

Clinically Proven

One of MaxATP’s primary ingredients RiboCeine™ has been the subject of over 40 years of research, 55 peer-reviewed studies, a US patent for its bioavailability, and is now clinically proven.

BSCG Certified

Certified safe for University, Professional, and Olympic-level use by the Banned Substance Control Group (BSCG). One of the highest standards for professional athletes required to follow strict rules regarding nutritional and other supplementation.

Increase peak performance with MaxATP

MaxATP One-Time Purchase

30 day supply, one-time purchase

£75

MaxATP Monthly Subscription

30 day supply per bottle, ships every 30 days

£66/mo

Gluten-Free
Dairy-Free
Melamine Free
Patented
BSCG Certified
Made in USA

Brownlee Fitness x Max

The ultimate endurance sport training and nutrition partnership.

Boost your performance and expedite recovery with Brownlee Fitness + Max. For triathletes, runners, cyclists and swimmers seeking a proven strategy to enhance their abilities, adopting the techniques of two of the sport’s greatest, the Brownlee brothers, is a logical step. Gaining insights from their combined 40 years of experience and the expertise of their coaching team represents the most valuable investment in your athletic journey.

Verified reviews

£89.00 – or £79.00 / month

One Bottle (120 capsules)
Subscribe & Save £10

Performance Driven Nutrition for overall health and stamina.*

Cellgevity incorporates ingredients like RiboCeine, Alpha Lipoic Acid, and Milk Thistle, known for their ability to support detoxification and antioxidant defenses. These components are selected for their proven benefits in enhancing cellular health and recovery, vital for athletes facing oxidative stress from intense workouts.

Fundamental nutrition for increased performance

Cellgevity’s proprietary formula recycles and helps to naturally restore Glutathione, the body’s Master Antioxidant. Glutathione is the first line of defense against our cells’ most violent attackers, namely free radicals, chemical toxins, radiation and heavy metals that enter our bodies through the environment and the foods and liquids we consume.

Increase Glutathione Production

Cellgevity promotes the natural production of Glutathione, the body’s master antioxidant and primary protector of your cells.

Clinically Proven

Cellgevity’s primary ingredient RiboCeine™ has been the subject of over 40 years of research, 55 peer-reviewed studies, a US patent for its bioavailability, and is now clinically proven.

BSCG Certified

Certified safe for University, Professional, and Olympic-level use by the Banned Substance Control Group (BSCG). One of the highest standards for professional athletes is the requirement to follow strict rules regarding nutritional and other supplementation.