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Seafood Is Smart Food Thanks To Omega Oils

Image of a healthy seafood meal

In thinking about a balanced diet that provides a high amount of health benefits, you must consider seafood as an important option.

Seafood, especially fish, contains high amounts of protein and polyunsaturated Omega-3 fatty acids. What makes omega-3 oils so important is that they’re required for a host of healthy functions within the body, but because we can’t produce them naturally we need to consume it.

According to the Harvard School of Public health, the benefits of consuming omega-3s include, but are not limited to:

  • Reduced chance of dying of heart disease
  • Development of the brain and nervous system infants
  • Reduced risk of stroke, Alzheimer’s disease and other chronic conditions

Recommended amounts vary, but the general consensus is that we should eat fatty fish 1-2 time a week. On average, this works out to roughly 4 grams of omega-3 fatty acids a day.

However, there is one major area of concern when considering a diet higher in fish. Fish, especially predatory fish like swordfish and tuna, can contain pollutants and toxins such as mercury, dioxins, and pesticides.

To mitigate the risks of pollutants when eating seafood, consider the following:

  • Avoid predatory fish and choose fish like sardines or cod
  • Check for any advisories when eating fish that is locally caught 
  • Supplement with products that guarantee to be freshly sourced and pollutant free. 

Even pregnant women and young children can, and should, enjoy the health benefits of omega-3s if they eat smartly. Using an omega-3 supplement like Max357 Arctic Cod Omega Blend can better provide the benefits without the risks.  Plus, it’s a great alternative if you aren’t a fan of seafood.

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About Live Max

Backed by decades of research, patented and recommended by many healthcare professionals, our products help you to live to the MAX.

MAX products work. After years of research and strict science, Max chemists engineered the unique and patented RiboCeine™ technology only Max has. RiboCeine™ promotes the natural production of Glutathione, the body’s master antioxidant and primary protector of your cells.

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Max’s patented RiboCeine™ technology promotes the natural production of Glutathione, the body’s master antioxidant. Discover what enhanced Glutathione can do for you.

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Why does bioavailability matter?

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Most Supplements Lack Absorption

The truth is, we can’t just take Glutathione over the counter and effectively absorb it. Most supplements lack what is known as “bioavailability”, which is the ability to be absorbed by the body on a cellular level. The active ingredients in most supplements are expelled from the body without any benefit to you, which is a waste of time and money.

RiboCeine is Patented & Proven to Enhance Glutathione

Max’s proprietary RiboCeine technology was designed specifically to help our body’s produce Glutathione naturally within our cells and avoid the challenge of low bioavailability.

When effectively absorbed, RiboCeine helps to combat toxins, free radicals and oxidative stress. Oxidative stress damages cells, compromising our overall health.*

With the health obstacles we all face, now more than ever is the time we should be looking to maximize our health.

RiboCeine is easily absorbed and enables the cells to create glutathione naturally to help strengthen a healthy immune system.

It is a unique molecule that combines ribose and cysteine, nutrients that occur naturally in our bodies. The cells then use the ribose and cysteine to naturally produce Glutathione as well as ATP – our cells’ natural fuel and source of energy.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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