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Nutrition, Sleep, Exercise: See How Much You Need?

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Maximum Health and Wellness Habits

Feeling great is everything. We’re driving the importance of prioritizing our healthiest selves because we Live to the Max every day with Max products.

Health wealth — we’re sharing it. And that includes an important mention of things you may already know but are always good to be reminded of or motivated to do. In addition to optimum Nutrition, these are absolutely essential to our quality of life.

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Exercise – Movement of any kind – moderate or maximum – has been scientifically proven to make a person less likely to suffer illness earlier in aging or premature death versus a person who chooses to be sedentary.

2.5 hours of moderate-intensity (or higher) aerobic activity is the minimum amount of movement per week that specialists suggest.

Sleep – A minimum of 7 hours per night has been scientifically shown to make a person less likely to suffer illness earlier in aging or premature death versus a person who lacks sufficient sleep.

7 hours per night is the minimum amount of sleep specialists suggest.

If you have to choose between exercise or sleep — exercise is shown to be more important. However, feeling tired affects performance — and that may be more important for many when work is a consideration.

Finally — both make the other easier and more fulfilling – good sleep makes for better exercise and exercise supports better sleep.

Click here for some great information on nutrition and nutritional replenishment

https://www.livemax.com/blog/nutrients-and-nutrition

Live to the Max.
#livetothemax!

About Live Max

Backed by decades of research, patented and recommended by many healthcare professionals, our products help you to live to the MAX.

MAX products work. After years of research and strict science, Max chemists engineered the unique and patented RiboCeine™ technology only Max has. RiboCeine™ promotes the natural production of Glutathione, the body’s master antioxidant and primary protector of your cells.

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Max’s patented RiboCeine™ technology promotes the natural production of Glutathione, the body’s master antioxidant. Discover what enhanced Glutathione can do for you.

Why does bioavailability matter?

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Most Supplements Lack Absorption

The truth is, we can’t just take Glutathione over the counter and effectively absorb it. Most supplements lack what is known as “bioavailability”, which is the ability to be absorbed by the body on a cellular level. The active ingredients in most supplements are expelled from the body without any benefit to you, which is a waste of time and money.

RiboCeine is Patented & Proven to Enhance Glutathione

Max’s proprietary RiboCeine technology was designed specifically to help our body’s produce Glutathione naturally within our cells and avoid the challenge of low bioavailability.

When effectively absorbed, RiboCeine helps to combat toxins, free radicals and oxidative stress. Oxidative stress damages cells, compromising our overall health.*

With the health obstacles we all face, now more than ever is the time we should be looking to maximize our health.

RiboCeine is easily absorbed and enables the cells to create glutathione naturally to help strengthen a healthy immune system.

It is a unique molecule that combines ribose and cysteine, nutrients that occur naturally in our bodies. The cells then use the ribose and cysteine to naturally produce Glutathione as well as ATP – our cells’ natural fuel and source of energy.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.