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How to Improve Heart Health

Good Heart Health
No other muscle in the body works out like the heart does – by beating around 100,000 times a day it pumps around 2,000 gallons of blood every day.  This vital process not only provides fresh oxygen and nutrients to organs and tissues, it carries waste products away for removal.

For such an important part of our body, there’s actually some very simple ways to keep it performing at its best. Here are five tips to keep you on the path to good heart health.

Plan to eat smartly – Fiber is your heart’s best friend, so you’ll want to prioritize fruits, vegetables, and whole grains.  If you’re cutting down on carbohydrates, make sure the carbs you eat are from whole grains and you’ll be doing your vascular system a big favor.  Similarly, when you cook with oil use monounsaturated fats like olive and canola oil to promote good cholesterol.

Go with the good oil – one of the best diets for good heart health is the Mediterranean diet.  Prioritizing baked fish along with high amounts of cereals, nuts, fruits and olive oil, multiple studies have shown great benefits for reducing heart disease.  Prioritize the consumption of omega-3 fatty acids through diet or supplementation to promote good heart health.

Find simple ways to be active – we give advice on getting exercise at home – check out these smart at-home exercise tips A little can go a long way towards giving you a longer, healthier lifestyle. We’re not asking a lot! Just 30 minutes of moderate activity on almost every day will do wonders for your heart. Exercise from home or take care of chores like yard work and cleaning the house to more leisurely activities like cycling and swimming. Even just taking a brisk walk will be enough!

Regulate your vices – While recent studies show no major issues with moderate consumption of alcohol, regular consumption (or even worse, heavy drinking) causes a host of problems, including high blood pressure, stroke, and cardiomyopathy (heart disease).  Smoking causes even more problems, and it’s HIGHLY recommended you find ways to quit as soon as possible.  Moderate your drinking as best as possible and look for assistance with friends and family if you want to quit smoking.

Consult your doctor – everyone’s heart is different and some of us struggle with hereditary issues like high blood pressure or arrhythmia. Stay on top of your yearly checkups to make sure your heart is running smoothly.  Your health care professional can identify any potential problems and will provide advice on how to handle them before they become serious. 

Glutathione and Omega oils are vital to heart health, overall wellness, and immune health. The benefits they provide effectively support and improve cellular functions for the better. Max’s Cellgevity™ and Max357 are just two of Max’s premium formulas and products well worth choosing to create a happier and healthier life.

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Backed by decades of research, patented and recommended by many healthcare professionals, our products help you to live to the MAX.

MAX products work. After years of research and strict science, Max chemists engineered the unique and patented RiboCeine™ technology only Max has. RiboCeine™ promotes the natural production of Glutathione, the body’s master antioxidant and primary protector of your cells.

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Max’s patented RiboCeine™ technology promotes the natural production of Glutathione, the body’s master antioxidant. Discover what enhanced Glutathione can do for you.

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Why does bioavailability matter?

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Most Supplements Lack Absorption

The truth is, we can’t just take Glutathione over the counter and effectively absorb it. Most supplements lack what is known as “bioavailability”, which is the ability to be absorbed by the body on a cellular level. The active ingredients in most supplements are expelled from the body without any benefit to you, which is a waste of time and money.

RiboCeine is Patented & Proven to Enhance Glutathione

Max’s proprietary RiboCeine technology was designed specifically to help our body’s produce Glutathione naturally within our cells and avoid the challenge of low bioavailability.

When effectively absorbed, RiboCeine helps to combat toxins, free radicals and oxidative stress. Oxidative stress damages cells, compromising our overall health.*

With the health obstacles we all face, now more than ever is the time we should be looking to maximize our health.

RiboCeine is easily absorbed and enables the cells to create glutathione naturally to help strengthen a healthy immune system.

It is a unique molecule that combines ribose and cysteine, nutrients that occur naturally in our bodies. The cells then use the ribose and cysteine to naturally produce Glutathione as well as ATP – our cells’ natural fuel and source of energy.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.