Getting Started

What you need made Simple.

With your purchase of Meta-Switch™ products, you’re making your health a priority. We’re proud of you and want to support your choice. With the purchase of a one-month supply of any Meta-Switch product(s), you have exclusive access to the Max Flex Weight Loss Guide to help you achieve effective and healthy weight loss.

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Switch on your metabolism and switch on healthy weight management!

Month 01

Switch Bottle and Box

1. Order your Meta-Switch products

Join thousands of Meta-Switch users across the world! Place your order for a one month supply of any Meta-Switch products,and get 1 month’s access to the Max Flex Weight Loss Guide, additional support materials, and more!

2. Take Switch™ 30 minutes before your meals each day

Switch on your metabolism and get your body working at its optimal levels, amping it into fat burning mode! 30 minutes before each meal, take 2 Switch capsules with 16 oz. (350 mLs) of water. Each day take a total of six pills (breakfast, lunch, dinner).

Couple cooking dinner using the Max Flex Food Guide
Max Flex Recipe Book Cover

3. Follow the Flex Food Guide:

Find everything you need with convenient, flexible, practical choices to help you achieve results in just 4 weeks! We made it simple. Foods not to eat are NO FOODS. What you get to eat are YES FOODS You’ll feel empowered with options. It’s easy. So, commit to you and to your health. For these first 4 weeks, vow to cut out the junk that holds you back. Eat only what fuels your success and a happier, healthier body and mind will follow. Soon enough, it’s the only food you’ll want!

4. Get Your Move On With The Flex Fitness Guide!

Each week is a new set of 4 Max Flex Fitness videos to guide you through a workout. These workouts can be done with little to no equipment, at home, in the gym and even when traveling.

Max Flex Fitness Video Cover
Dr. taking waist measurement

5. Track your results!

Take your before pictures and measure your body today. Then forget it all and follow the program. In just 4 weeks, it will be time to take your after pictures and measure again. Don’t worry. along the way, you will see positive results in the mirror. And you will feel stronger, healthier, more energetic, and more confident! You’ll feel the results in the way your clothes fit, too!

Be sure to sign up for the next 90-Day Weight Loss Challenge – you may even win free products or prizes!

This website is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

 Month 01 Resources

Month 01 Videos

Month 01 - Welcome Video
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Max Flex - Welcome

Weeks 1 & 3 - Day 1
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Weeks 1 & 3 - Day 1

Weeks 1 & 3 - Day 2
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Weeks 1 & 3 - Day 2

Weeks 1 & 3 - Day 3
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Weeks 1 & 3 - Day 3

Weeks 1 & 3 - Day 4
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Weeks 1 & 3 - Day 4

Weeks 2 & 4 - Day 1
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Weeks 2 & 4 - Day 1

Weeks 2 & 4 - Day 2
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Weeks 2 & 4 - Day 2

Weeks 2 & 4 - Day 3
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Weeks 2 & 4 - Day 3

Weeks 2 & 4 - Day 4
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Weeks 2 & 4 - Day 4